I'm part of the natural parenting and green living focused working moms behind this award-winning parenting magazine. We share parenting advice, mindfulness, health & wellness tips, and ideas to get your kids outside enjoying all Mother Nature has to offer.
Meditation for self love, nature & mental health, nervous system regulation, DIY dishwasher detergent + the mindfulness course you need to know about!
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Last Week's Most Read Articles Kids Who Spend More Time in Nature Experience Better Mental Health Instilling a healthy sense of self-love in your child is one of the most important things you’ll do as a parent. There are many ways to encourage it. You can start by being an example of someone who doesn’t constantly judge and critique themselves. Another great option is practicing a guided meditation like this one together. Mindfulness Course for Kids, Parents, and Counselors I'm so impressed with Mindful & Co's new program that teaches kids essential mindfulness skills through yoga activities, guided audio meditations, coloring & activity sheets, and engaging videos. I asked them for parent testimonials and couldn't believe how many they had, given that the program is brand new. Here's one: "As a mom of a highly sensitive child, I was looking for something that would help her understand and navigate her emotions in a gentle, supportive way. The videos are so well thought out and engaging, and the printables are full of insightful activities. My daughter now asks to do her ‘calm time’ with the course, which is something I never thought I’d hear!" If your child loves our guided meditation scripts, this program could be a great next step in their mindfulness immersion. The regular price is $129, now on sale for $99. Tending to the nervous system helps get us out of the fight or flight state which floods the body with stress. Brain science expert and yoga & meditation teacher Lauren Betzing shares simple activities (like shaking and walking barefoot in the grass) that can help soothe some of those jangly nerves for both you and your child. As always, feel free to reply. I always love hearing from you! Amity & the Green Child team Current Issue | Instagram | Pinterest Guided Meditation Scripts | Eco Baby Gear Guides 2025 Printable Planner | Amazon Store |
Hi! I'm Amity from Green Child Mag
I'm part of the natural parenting and green living focused working moms behind this award-winning parenting magazine. We share parenting advice, mindfulness, health & wellness tips, and ideas to get your kids outside enjoying all Mother Nature has to offer.
Last Week's Most Read Articles DIY Easter Egg DyesHealthier + Eco-Friendly Easter Basket Fillers Kate Northrup on Doing Less Over the last 9 years, I've learned some amazing life lessons through Kate's books and mastermind group. In this interview, we cover my favorite three things she teaches: 💡 Why doing less actually gives you bigger results 💡 The benefits of working with your biological cycles 💡 Why ignoring your finances works about the same as ignoring your loved ones and expecting them...
Last Week's Most Read Articles Guide to the First 6 Weeks PostpartumEarth Day Activities Mindfulness Printable & Meditation This meditation is a reader favorite. Here are some darling kids putting the printable cabin scene to use! The craft is adorable and makes a nice reminder for kids to practice mindfulness. Find it here and the meditation script is in your library. AirDoctor Spring Sale Pollen season is in full force here. I hosed off the patio so I could work outside this week, and...
Last Week's Most Read Articles Plastic Free Tea Bag Brands (Yes, it's the most popular again)Spring Renewal Meditation First Day of Spring Activities Spring is here! And it's Spring Break for my son, who has been helping with yard work so we're getting plenty of fresh (pollen-filled) air and sunshine. The first day of spring isn’t just a date on the calendar... it’s an invitation to step outside and play in nature! From flower art to shadow games, we’ve rounded up the best ways to make this...