I'm part of the natural parenting and green living focused team behind Green Child's award-winning parenting magazine. We share parenting advice, mindfulness, health & wellness tips, and ideas to get your kids outside enjoying all Mother Nature has to offer.
πΈπ₯¬π§ Spring renewal meditation, why your brain needs a phone break before bed, green smoothie recipe + more
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Last Week's Most Popular Articles βNon Toxic Spring Cleaning Checklistβ βWhy Your Brain & Nervous System Need a Phone Break Before Bedβ Our ancestors never tried falling asleep after turning off bright overhead lights or scrolling a tiny, blue-light screen filled with the horrible things happening all over the world. Modern life takes a toll on our nervous systems. This article is all about rewiring our signals for safety and rest. βSpring Renewal Meditationβ This guided meditation helps children transition from that vibrant, stimulated spring energy into a place of calm focus and ease. Through slow breathing and gentle imagery, kids learn how to settle their bodies and feel safe, relaxed, and grounded as they move through this exciting seasonal shift. Find it here or access it anytime in our PDF library. βKid-Friendly Green Smoothieβ This simple fruit and spinach blend makes a healthy, festive smoothie for St. Patrickβs Day. It's easy to make and most kids love it. Also, if you didn't get a chance to reply about our one-on-one calls, just let me know and I'll get you on our calendar! Thanks and have a lovely weekend π Amity & the Green Child team βCurrent Issue | Instagram | Pinterestβ |
Hi! I'm Amity from Green Child Magazine
I'm part of the natural parenting and green living focused team behind Green Child's award-winning parenting magazine. We share parenting advice, mindfulness, health & wellness tips, and ideas to get your kids outside enjoying all Mother Nature has to offer.
Last Week's Most Popular Articles Easter Charcuterie Board IdeasEaster Coloring Pages Pollen Season + Spring Diffuser Blends I'm obsessed with keeping the windows and doors open this time of year, but we haven't had much rain and pollen season has been rough! So here's what I'm doing to keep the house feeling fresh and mitigate some of the allergies: Running an AirDoctor air purifier (currently on sale) full time in the main areas and bedrooms Keeping an old towel by the lanai door and wiping...
Last Week's Most Popular Articles Easter Charcuterie Board IdeasEaster Coloring Pages How Blue Light Affects Kids' Sleep (especially toddlers!) We get a lot of questions from parents of young kids who struggle with falling asleep. Recently I noticed some of them saying things like, "I'm typing this from my toddler's bed." Given (what some might call) my obsession with natural light rhythms, I'm surprised it took this long for it to click. What if these kids can't fall asleep because they're...
Last Week's Most Popular Articles Healthier Easter Basket FillersMud Kitchen Play for Kids Easter Charcuterie Board Ideas An Easter charcuterie board can be as bright and festive as Spring itself. Whether youβre hosting a full Easter brunch or just want something festive to graze on, these ideas are the perfect inspiration. Easter Coloring Pages From egg-shaped mandalas and Easter baskets to spring bunnies and hedgehogs, this new batch of coloring pages will delight your little one! Find and...